Yoga, a wonderful acceptable alternative to hating everybody.
There’s nothing like a bit of yogic intervention to reduce stress, boost team camaraderie and improve productivity in the office, studio or workspace.
We’ve got poses to unlock your back from desk jobs, asanas to reduce anxiety and pranayamas to pack some positivity into your day.
Both Emma and Borja specialise in workplace wellness yoga and have experience designing programmes for creative and independent organisations.
Interested in team yoga? Then do get in touch, we’ll swap your worry for a warrior. Reach us at email@example.com.